roman

@hi@romanzolotarev.com


homehttps://romanzolotarev.com

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[?]roman » 🌐
@hi@romanzolotarev.com

completed my first 10k indoor rowing workout. took me 50 minutes.

performance chart: indoor rowing workout. best pace 1:37/500m, chart tracking pace over a 50-minute duration, horizontal line is average pace at 2:30/500m

Alt...performance chart: indoor rowing workout. best pace 1:37/500m, chart tracking pace over a 50-minute duration, horizontal line is average pace at 2:30/500m

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[?]roman » 🔓
@hi@romanzolotarev.com

very happy with my current level (according to rowinglevel.com, i'm roughly 2% faster than rowers in my age group)

my goal is simply to show up a few times a week and row

    [?]nm [they / them] » 🌐
    @nmott@infosec.exchange

    @hi LET'S GOOOOOO

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