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Search results for tag #lifting

3 ★ 0 ↺

[?]roman » 🌐
@hi@romanzolotarev.com

it's been nice to keep my workouts fairly consistent this year. my total's gone up a bit, mostly from the bench press and deadlift. squats are still pretty tough for me.


calendar: 3 workouts per week

Alt...calendar: 3 workouts per week

2-year chart of total (deadlift + squat + bench press)

Alt...2-year chart of total (deadlift + squat + bench press)

    8 ★ 3 ↺
    Chip Butty boosted

    [?]roman » 🌐
    @hi@romanzolotarev.com

    updated now page


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